Fitness Classes in Westbourne

Summary

Discover local Fitness Classes in and around Westbourne, Bournemouth - including Zumba, Yoga, Pilates and more……

Date Updated

23rd September 2025

Fitness Classes in Westbourne

Discover local Fitness Classes in and around Westbourne, Bournemouth - including Zumba, Yoga, Pilates and more……

CHAIR BASED PILATES – ST AMBROSE CHURCH HALL, WESTBOURNE

 

Tuesdays 2:30 pm – 3:30 pm

This class is run weekly from 2:30pm to 3.30pm on Tuesdays s at St Ambrose Church Hall in Westbourne. Improve your mobility, posture, strength and balance with this chair based Pilates class. The class consists of a standing warm-up followed by a series of seated…

MIXED ABILITY ZUMBA – ST AMBROSE CHURCH HALL, WESTBOURNE

Tuesdays 4:00 pm – 5:00 pm

This class is run weekly from 4:00pm to 5:00pm on Tuesdays at St Ambrose Church Hall in Westbourne. Zumba is the Latin inspired, easy to follow, calorie burning dance fitness party.

ZUMBA GOLD – ST AMBROSE CHURCH HALL, WESTBOURNE

 

Thursdays 2:30 pm – 3:30 pm

This Zumba Gold class is run weekly from 2:30pm to 3:30pm on Thursdays at St Ambrose Church Hall in Westbourne. This is a low impact dance fitness class for active older adults and beginners to exercise